Reformer Pilates
Reformer Pilates
Smooth, spring loaded resistance for strength, control, and length. Gentle on the joints, effective for every level.
What it is
How the reformer works
The reformer is a sliding carriage with adjustable springs. That resistance can be light or strong, so the same machine suits a first timer and a seasoned practitioner.
The movement is smooth and controlled. You build strength without heavy impact, which is why so many people find it kind to their body.
Full body strength
Work the whole body with steady, controlled resistance.
Gentle on joints
Low impact movement that supports the body rather than jarring it.
Better posture
Core control and alignment that carry into everyday life.
Who it is for
From your first class onward
You do not need any experience to start on the reformer. We set the springs and the pace to suit you, and guide every movement.
Experienced practitioners find plenty to work on too, with progressions that keep the practice challenging.
Try a reformer session
Book your first reformer class and feel the difference in how you move.